It all started with a crisis...

A quarter life crisis.

I had just graduated from Georgetown University and gotten my first big kid job. I had my own office, a beautiful apartment, and a list of goals that could stretch around the Earth three times. 

But I felt stuck. Stucker than stuck. Everyday, I was coming home and falling asleep on the couch while reality tv reruns played all night. Every day was passing by, and I wasn't making any progress on my goals or getting out of my unfulfilling life.

Then, i made self care my top priority, and everything changed.

Morning walks with the dogs, cozy gaming, affirmations, Pinterest dream scroll

daily rituals

Snuggling with my dogs, teaching 4th grade english, in my preschool dance studio, making another to do list

YOU CAN FIND ME:

75 Hard, restrictive budgeting, discipline (oops!), small talk, washing dishes by hand

I'm NOT ABOUT:

Daily gratitude, practical self care, comfort shows, balance, laughing everyday, creating habits that meet you where you are

I BELIEVE IN:

My Active Gratitude Formula grew into my practical self-care and habit building frameworks that I use to shift into my best self and take action on all my big goals the same way she would. 

The best part is every day, I get to help someone else to do the same. 

Gratitude made ALL the difference because I learned how to take an active approach, and I used my frustrations to build my dream life rather than trying to wish them away.

My burn out got to the point where I just wanted to feel better day to day. I thought that if I could just handle that, then maybe I'd feel more inspired and motivated to actually work on my goals (spoiler alert: I was right!).

But was going to make me feel better when I could name a million things wrong with my life?

Years before, I'd done a deep dive into the manifestation and law of attraction world, and I learned a lot about gratitude. For some reason, though, I had trouble believing gratitude would actually make a tangible difference in my life. I was wrong.

Wanna join us? 👀

to beyonce!

listening:

a sweet tea

CRAVING: 

a lowcountry bride

READING:

a bubbly rosé

DRINKING: 

king of the hill (again)

watching: 

Currently

coffee


text


cake


topsheet


staying in


apple Music


pizza

TEA


call


ice cream


no topsheet


going out


spotify


sushi

Where I stand on the super important stuff... Agree / disagree? 

This      That

or

“The thing I like most is that Maya creates an environment that is warm and welcoming but always focused on making progress and seriously achieving our goals.”

THE REVIEWS

so they say:

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And have a good time while you do it? I have a habit building framework that will meet you where you are and take you exactly to where you want to go (and let you have fun along the way). Wanna learn it?

ready to give your life an upgrade?